bloodsugar2 Why Is Insulin Important? How Diet Triggers Resistance and Metabolic Diseases Insulin is not only important for people with diabetes or those trying to lose weight. It is the key hormone that regulates our entire metabolism, and insulin resistance is the starting point of obesity and many metabolic diseases. This article explores insulin’s role, the meaning of resistance, how different foods affect insulin, and why improving your diet is crucial.Why Insulin MattersInsulin.. 2025. 8. 26. Do Zero-Calorie Drinks Really Not Make You Gain Weight? The Truth About Artificial Sweeteners and Insulin Response Zero-calorie sodas like Coke Zero and Sprite Zero are gaining popularity as “diet-friendly” choices. But do they really keep the weight off? Let’s take a closer look at what science says about artificial sweeteners, blood sugar, and insulin response.The Truth About “0 Calories”By food labeling law, if a serving contains less than 4 kcal, it can be labeled as “0 calories.”This means that zero-cal.. 2025. 8. 25. 이전 1 다음
